[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rlre.cz\/horke-jedle-kastany-do-kapsy\/#Article","mainEntityOfPage":"https:\/\/www.rlre.cz\/horke-jedle-kastany-do-kapsy\/","headline":"Hork\u00e9 jedl\u00e9 ka\u0161tany do kapsy","name":"Hork\u00e9 jedl\u00e9 ka\u0161tany do kapsy","description":"Plody ka\u0161tanovn\u00edku jedl\u00e9ho se nach\u00e1zej\u00ed v pichlav\u00e9m obalu, kter\u00fd puk\u00e1 \u010dty\u0159mi \u0161vy. V ka\u017ed\u00e9m obalu je potom po dvou, a\u017e[...]","datePublished":"2023-05-11","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.rlre.cz\/author\/#Person","name":"","url":"https:\/\/www.rlre.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rlre.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rlre.cz\/wp-content\/uploads\/img_a292411_w2062_t1504813197.jpg","url":"https:\/\/www.rlre.cz\/wp-content\/uploads\/img_a292411_w2062_t1504813197.jpg","height":0,"width":0},"url":"https:\/\/www.rlre.cz\/horke-jedle-kastany-do-kapsy\/","wordCount":397,"articleBody":"Plody ka\u0161tanovn\u00edku jedl\u00e9ho se nach\u00e1zej\u00ed v pichlav\u00e9m obalu, kter\u00fd puk\u00e1 \u010dty\u0159mi \u0161vy. V ka\u017ed\u00e9m obalu je potom po dvou, a\u017e t\u0159ech ka\u0161tanech. Tyto ka\u0161tany jsou leskl\u00e9 a tmav\u011b hn\u011bd\u00e9. Ka\u0161tany jsou jedl\u00e9 a jsou vhodn\u00e9 jako pokrm po upe\u010den\u00ed nebo uva\u0159en\u00ed, nebo\u0165 jsou ka\u0161tany v\u00a0syrov\u00e9m stavu trpk\u00e9. \u00a0Je v nich obsa\u017eeno velk\u00e9 mno\u017estv\u00ed \u0161krobu, cukru a b\u00edlkovin. Ka\u0161tany jedl\u00e9 jsou zn\u00e1mou pochoutkou po cel\u00e9 Evrop\u011b. Jejich p\u0159\u00edprava jako pokrmu prob\u00edh\u00e1 tak, \u017ee se obvykle na\u0159\u00edznou na \u0161pi\u010dce do k\u0159\u00ed\u017eku a op\u00e9kaj\u00ed se kr\u00e1tce na hork\u00e9 plotn\u011b. Tak\u00e9 se ale melou. Vznikl\u00e1 mouka se potom pou\u017e\u00edv\u00e1 k p\u0159\u00edprav\u011b pe\u010den\u00fdch z\u00e1kusk\u016f.\tKa\u0161tany pro gurm\u00e1nyJedl\u00e9 ka\u0161tany maj\u00ed vy\u0161\u0161\u00ed energetickou hodnotu ne\u017e brambory. Z jedl\u00fdch ka\u0161tan\u016f se p\u0159ipravuj\u00ed rozli\u010dn\u00e9 pokrmy, jako nap\u0159\u00edklad nug\u00e1t, n\u00e1divky, pol\u00e9vky a mou\u010dn\u00edky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V ji\u017en\u00ed Evrop\u011b jsou tyto ka\u0161tany konzumov\u00e1ny se zeleninou, s masem, anebo s m\u00e1slem a s\u00fdrem.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mezin\u00e1rodn\u00ed kuchyn\u011b p\u0159ipravuj\u00ed z jedl\u00fdch ka\u0161tan\u016f ka\u0161tanovou ka\u0161i se zv\u011b\u0159inou, ka\u0161tanov\u00e9 pyr\u00e9 se \u0161leha\u010dkou, ka\u0161tanov\u00fd pudink, ka\u0161tany v \u010dokol\u00e1d\u011b, a kandovan\u00e9 ka\u0161tany nebo i nug\u00e1t.\tV\u0161estrann\u00fd taninZe strom\u016f ka\u0161tanovn\u00edku se z\u00edsk\u00e1v\u00e1 zdrav\u00ed prosp\u011b\u0161n\u00e1 l\u00e1tka tanin. Z t\u00e9to l\u00e1tky se vyr\u00e1b\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00fd\u017eiva pro zv\u00ed\u0159ata\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00edna, lik\u00e9ry a brandy\u00a0Tanin m\u00e1 hlavn\u011b p\u0159\u00edzniv\u00fd vliv na zdrav\u00ed. Mezi vlastnosti taninu pat\u0159\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 detoxika\u010dn\u00ed \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 stahuj\u00edc\u00ed \u00fa\u010dinkyJedl\u00e9 ka\u0161tany se skl\u00edz\u00ed v \u0159\u00edjnu, kdy se trhaj\u00ed ru\u010dn\u011b z ka\u0161tanovn\u00edku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nejmen\u0161\u00ed ka\u0161tany jsou potom pou\u017eity jako surovina pro mlet\u00ed ka\u0161tanov\u00e9 mouky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Velk\u00e9 a st\u0159edn\u00ed ka\u0161tany se d\u00e1le zpracov\u00e1vaj\u00ed. Mohou b\u00fdt i po tepeln\u00e9 \u00faprav\u011b konzumov\u00e1ny.Aby se odstranili paraziti uvnit\u0159 ka\u0161tan\u016f, m\u00e1\u010d\u00ed se ka\u0161tany v pades\u00e1ti stup\u0148ov\u00e9 vod\u011b a n\u00e1sledn\u011b se zchlad\u00ed.Jedl\u00e9 ka\u0161tany obsahuj\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f skupiny B, p\u0159ev\u00e1\u017en\u011b B5 a B6\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 drasl\u00edk\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 fosfor\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ho\u0159\u010d\u00edk\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00e1pn\u00edk\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u017eelezo\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sod\u00edk \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 t\u0159\u00edsloviny                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hork\u00e9 jedl\u00e9 ka\u0161tany do kapsy","item":"https:\/\/www.rlre.cz\/horke-jedle-kastany-do-kapsy\/#breadcrumbitem"}]}]